Podcasts

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September Shelf Help Pick: You Are A Badass!

    Hi Friends,   Hard to believe summer is nearly over! Nooooooo.  Here's a little something to help you lower your stress levels and get you primed to kick it into gear this fall! 1 MINUTE SHELF HELP VIDEO PICK: One of the ingredients from my keynote, ‘Relieving Stress with Humour’ is healthy mental activity. Check [...]

By |2017-04-03T15:38:37+00:00September 2nd, 2016|Blog|Comments Off on September Shelf Help Pick: You Are A Badass!

Judy’s 1 Min. Shelf Help – The Productivity Project ( Part 3)

    Hi Friends,   Hope you are enjoying your summer. It's going by so fast. Is it hot enough for you?? I have to say, aside from doing a bit of relaxing and traveling, one of the most meaningful things that I did this past month was join a fantastic group of folks from Habitat [...]

By |2017-04-03T15:38:37+00:00August 2nd, 2016|Blog, Comedy/MC|Comments Off on Judy’s 1 Min. Shelf Help – The Productivity Project ( Part 3)

Judy’s Monthly 1 Minute Shelf Help Video for July

Hi Friends, One of the ingredients from my keynote, ‘Relieving Stress with Humour’ is healthy mental activity. Check out this month's 1 Minute (or thereabouts haha) Shelf Help Video:         In case, you missed Part 1 here it is!  The Productivity Project by Chris Bailey     If you would like to hear the [...]

By |2017-04-03T15:38:38+00:00July 5th, 2016|Blog, Comedy/MC|Comments Off on Judy’s Monthly 1 Minute Shelf Help Video for July

The Productivity Project – Judy’s Monthly 1 minute Shelf Help Video

Hi Friends, One of the ingredients from my keynote, ‘Relieving Stress with Humour’ is healthy mental activity. Check out this month's 1 Minute (or thereabouts haha) Shelf Help Video: The Productivity Project by Chris Bailey       If you would like to hear the 5 minute Shelf Help Podcast of The Productivity Project, just click below. [...]

By |2017-04-03T15:38:38+00:00June 1st, 2016|Comedy/MC|Comments Off on The Productivity Project – Judy’s Monthly 1 minute Shelf Help Video

How you can help Toronto’s homeless every Monday night

How you can help Toronto's homeless every Monday night For the past five years, every Monday night at 630 pm, Alex Smirnis from City Street Outreach and an army of volunteers take clothing, blankets and food to the homeless. They start near City Hall and make their way through the streets. Alex and his gang [...]

By |2017-04-03T15:38:38+00:00May 14th, 2016|Radio|Comments Off on How you can help Toronto’s homeless every Monday night

Why socializing and laughter is good for your brain

Hi Friends,   One of the ingredients from my keynote, ‘Relieving Stress with Humour’ is healthy mental activity. Reading is a great way to exercise our brain. May I present a true classic for this month’s 1 minute shelf help – ‘Younger Next Year' by Crowley and Lodge.   I have featured this book before but this [...]

By |2017-04-03T15:38:39+00:00May 3rd, 2016|Blog, Comedy/MC, News|Comments Off on Why socializing and laughter is good for your brain

Judy’s 1 minute shelf-help for April – Learned Optimism by Martin Seligman

"What day is it?" "It's today," squeaked Piglet. "My favourite day," said Pooh.                               ~A.A. Milne                                        Hi Friends,   One of the ingredients from my keynote, ‘Relieving Stress with Humour’ is healthy mental activity. Reading is a great way to exercise our brain.   May I present a true classic for this month’s 1 minute shelf [...]

By |2017-04-03T15:38:39+00:00April 4th, 2016|Blog|Comments Off on Judy’s 1 minute shelf-help for April – Learned Optimism by Martin Seligman

Judy’s 1 minute shelf-help for March – Feel the Fear and Do It Anyway

You can't be that kid standing at the top of the waterslide overthinking it. You have to go down the chute.  ~ Tina Fey   Hi Friends,   One of the ingredients from my keynote, 'Relieving Stress with Humour' is healthy mental activity. Reading is a great way to exercise our brain.   May I present a [...]

By |2017-04-03T15:38:39+00:00February 29th, 2016|Blog|Comments Off on Judy’s 1 minute shelf-help for March – Feel the Fear and Do It Anyway

February’s 1 Min. Shelf Help – Younger Next Year

'Reading is to the mind what exercise is to the body' - Joseph Addison   Hi Friends,   One of the ingredients from my keynote, 'Relieving Stress with Humour' is healthy mental activity. Reading is a great way to exercise our brain. May I present this month's 1 minute shelf help - 'Younger Next Year' by Crowley [...]

By |2017-04-03T15:38:39+00:00February 1st, 2016|Comedy/MC|Comments Off on February’s 1 Min. Shelf Help – Younger Next Year