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September Shelf Help Pick: You Are A Badass!

    Hi Friends,   Hard to believe summer is nearly over! Nooooooo.  Here's a little something to help you lower your stress levels and get you primed to kick it into gear this fall! 1 MINUTE SHELF HELP VIDEO PICK: One of the ingredients from my keynote, ‘Relieving Stress with Humour’ is healthy mental activity. Check [...]

By |2017-04-03T15:38:37+00:00September 2nd, 2016|Blog|Comments Off on September Shelf Help Pick: You Are A Badass!

Judy’s 1 Min. Shelf Help – The Productivity Project ( Part 3)

    Hi Friends,   Hope you are enjoying your summer. It's going by so fast. Is it hot enough for you?? I have to say, aside from doing a bit of relaxing and traveling, one of the most meaningful things that I did this past month was join a fantastic group of folks from Habitat [...]

By |2017-04-03T15:38:37+00:00August 2nd, 2016|Blog, Comedy/MC|Comments Off on Judy’s 1 Min. Shelf Help – The Productivity Project ( Part 3)

Judy’s Monthly 1 Minute Shelf Help Video for July

Hi Friends, One of the ingredients from my keynote, ‘Relieving Stress with Humour’ is healthy mental activity. Check out this month's 1 Minute (or thereabouts haha) Shelf Help Video:         In case, you missed Part 1 here it is!  The Productivity Project by Chris Bailey     If you would like to hear the [...]

By |2017-04-03T15:38:38+00:00July 5th, 2016|Blog, Comedy/MC|Comments Off on Judy’s Monthly 1 Minute Shelf Help Video for July

Why socializing and laughter is good for your brain

Hi Friends,   One of the ingredients from my keynote, ‘Relieving Stress with Humour’ is healthy mental activity. Reading is a great way to exercise our brain. May I present a true classic for this month’s 1 minute shelf help – ‘Younger Next Year' by Crowley and Lodge.   I have featured this book before but this [...]

By |2017-04-03T15:38:39+00:00May 3rd, 2016|Blog, Comedy/MC, News|Comments Off on Why socializing and laughter is good for your brain

Judy’s 1 minute shelf-help for April – Learned Optimism by Martin Seligman

"What day is it?" "It's today," squeaked Piglet. "My favourite day," said Pooh.                               ~A.A. Milne                                        Hi Friends,   One of the ingredients from my keynote, ‘Relieving Stress with Humour’ is healthy mental activity. Reading is a great way to exercise our brain.   May I present a true classic for this month’s 1 minute shelf [...]

By |2017-04-03T15:38:39+00:00April 4th, 2016|Blog|Comments Off on Judy’s 1 minute shelf-help for April – Learned Optimism by Martin Seligman

Judy’s 1 minute shelf-help for March – Feel the Fear and Do It Anyway

You can't be that kid standing at the top of the waterslide overthinking it. You have to go down the chute.  ~ Tina Fey   Hi Friends,   One of the ingredients from my keynote, 'Relieving Stress with Humour' is healthy mental activity. Reading is a great way to exercise our brain.   May I present a [...]

By |2017-04-03T15:38:39+00:00February 29th, 2016|Blog|Comments Off on Judy’s 1 minute shelf-help for March – Feel the Fear and Do It Anyway

January Resolution How would you like to work out only 3 minutes a week?

Cheers to a new year and another chance for us to get it right.'  ~ Oprah Winfrey   Hi Friends,   How are those resolutions going? How would you like to only have to work out 3 minutes a week? Too much? Maybe just start with one. Do something you can maintain. Haha. Wishing you all [...]

By |2017-04-03T15:38:39+00:00January 4th, 2016|Blog, News|Comments Off on January Resolution How would you like to work out only 3 minutes a week?

Halloween Newsletter Special – How to Connect To The Other Side!

Hi Friends,  'If you light a lamp for somebody, it will also brighten your own path' Buddhist saying  The Judy Croon Show   Is your life feeling BLAH? Listless? Then subscribe to The Judy Croon Show A Halloween Special - How to connect to the 'Other Side' with Psychic Medium Ursula Darby An earlier interview this year [...]

By |2017-04-03T15:38:40+00:00October 31st, 2015|Blog, News|Comments Off on Halloween Newsletter Special – How to Connect To The Other Side!

October Newsletter: Could you be silent for three days???

We are disturbed not by what happens to us, but by our thoughts about what happens to us.' -Epictetus   The Judy Croon Show   Is your life feeling BLAH? Listless? Then subscribe to The Judy Croon Show   Relieving Stress with Mindfulness - Could you be silent for three days???     The Springwater Center For [...]

By |2017-04-03T15:38:40+00:00October 1st, 2015|Blog, News|Comments Off on October Newsletter: Could you be silent for three days???