How would you like to work out only 3 minutes a week???

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How would you like to work out only 3 minutes a week???

Judy’s One Minute Shelf Help Video Pick

One of the ingredients from my keynote, ‘Relieving Stress with Humour’ is healthy physical activity. Back by popular demand, here is a fan favourite: ‘ The Truth About Exercise’.  How would you like to work out only three minutes a week??? I’m not kidding. Check it out!

Relieving Work Related Stress with Humour Keynotes:

 

I had a blast this month chatting with so many awesome groups including;

City of Toronto 

Municipal Finance Association of Ontario
(It was an honour to be one of the speakers at this event, along with CBC’s Rex Murphy. Can you believe we didn’t cover the same material? haha)
Hotel Dieu Shaver Health and Rehabilitation Centre
International Association of Electrical Inspectors
Hydro One Sault Ste Marie
Girls Gone Camping 
21st Annual Footcare Conference

Comedy

 

It was an honour to host an evening of entertainment for The Gala of Hope fundraiser in support of Ovarian Cancer Canada at the Mississauga Convention Centre.
Thank you Debora Duclar- Liburd for asking me to be part of such a worthy event.

HELPING OTHERS: TORONTO HOMELESS

How you can help Toronto’s homeless every Monday and Thursday and Saturday night. Can you volunteer? Do you have clothes, sheets, towels, etc  that can can be picked up? Would you like to make a donation. Contact Alex 416 -834-7736, call me or visit the website: City Street Outreach – Monday, Thursday and Saturday Street & Community Outreach
Please listen here how you can help the homeless in Toronto.

DOGSTARZ.CA

 

‘I believe the greatest privilege in this world is to use your freedom of speech for those who have no voice.’ – Ricky Gervais
There are some fantastic animal groups in Ontario who are always looking for help.

 

Check out


Speaking of Dogs

 

Shades of Hope Wildlife

(North of Cobourg, Ontario. Open Thursdays and Sundays)

By |2017-10-05T17:40:48+00:00October 5th, 2017|Blog, Comedy/MC|Comments Off on How would you like to work out only 3 minutes a week???